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Botenya le Bokhabane
| Mantaha | 4: 00 thapama | 4: 59 thapama |
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Botenya le Bokhabane ke lenaneo le buang ka, le ketekang, le ho fana ka ts'ehetso bakeng sa thabo le liphephetso tsohle tse amanang le bophelo bo botle ba basali le mokhoa oa bophelo oa bona oa bophelo. Haholo-holo basali ba mebala ba lilemong tsa bo-40 ho ea holimo.
Re tla tšohla ntho e 'ngoe le e 'ngoe ho tloha ho ratana ho ea ho leka ho phamola letheka leo ka mor'a ho ba le bana. Le khatello ea letsatsi le letsatsi ea bophelo bohle ha u ntse u phela ka tekanyetso.
Ha re ntse re hōla metabolism ea rona e fokotseha 'me bongata ba rona re qala ho "tenya" ho pota thekeng,' me ho ba thata ho theola boima ba 'mele. Leha ho le joalo, seo ha se nyenyefatse hore na u motle hakae!
Re tla tšeha, re lle, re bue, 'me re be le tsebo ka lintho tsohle tse amang bophelo bo botle ba rona, mme ho bohlokoa ka ho fetisisa, re tšehetsane ha re ntse re ba Thick & Fabulous.